We are again organising a series of evening sessions for beginners, or those already running a little but in need of more confidence. These will begin on Tues April 24th at Tattenhall Recreation Club at 7.00pm for a 7.15pm start. We will start off on the roads and paths around Tattenhall and, when ready, head off-road for a bit of (muddy) fun. The cost is just £20 for the 10 week course which we will deduct from the annual membership fee at the end of the course should you wish to join the running club.
It is the first day of Spring and so, with the prospect of light evenings not far off, we are preparing for summer training on the trails and footpaths around Tattenhall. Following the pattern of recent years Grace has put together a framework for training sessions and a leader rota, which can both be accessed on the Training Nights page.