Runners split into two, or more, groups each led by one of the club coaches.
Winter sessions are done on the roads and consist of a combination of steady runs, speed work or hill sessions.
Summer sessions see all groups take to the gorgeous surrounding countryside where they enjoy workouts in the Peckforton hills. These runs are the essence of Tattenhall Runners. Run them as easy or as hard as you like. 6 - 10 miles or more !
The pack takes to the woods Summer run along the Sandstone Trail Setting off from the Candle Factory
Both groups operate a shepherding scheme which ensures that the groups remain intact throughout the session so that slower or new members do not become detached from the group.
Weekends: Races or informally organised training groups (details usually publicised via the club forum here ).
